Top 3 MMA Gyms in Lincoln, Nebraska
1. Tiger Rock Academy of Lincoln Nebraska
Location: 5900 S 85th St #100, Lincoln, NE 68526
Tiger Rock Academy stands out among the MMA gyms in Lincoln, Nebraska, with its comprehensive training programs and top-notch facilities. This gym offers a variety of martial arts disciplines, including Taekwondo, which forms the core of its training regimen.
Programs Offered:
Tiger Cubs: Designed for children ages 4-6, focusing on early development through play-based activities.
Juniors: Classes for ages 7-11 that build confidence, discipline, and physical skills.
Teens and Adults: Advanced training for ages 12 and up, focusing on lifelong growth and development.
Coaches: Tiger Rock Academy boasts highly trained and certified instructors dedicated to nurturing success both on and off the mat. The coaches are patient, kind, and knowledgeable, ensuring a positive and empowering environment for all students.
Special Features:
Flexible Scheduling: Classes are available multiple times a week to accommodate busy schedules.
Life Skills Training: In addition to martial arts techniques, the academy emphasizes life skills such as self-discipline and obedience.
Community and Family Focus: Serving the families of Lincoln for over 25 years, Tiger Rock Academy fosters a strong sense of community and support.
Pricing and Competitions: The academy offers a one-week trial for $29, which includes a free training shirt and mat socks. Regular membership fees are competitive and offer good value given the quality of instruction. While the primary focus is on self-improvement and skill development, students have opportunities to participate in local, regional, and national competitions.
2. SMA - Swanson's Martial Arts
Location: 4747 Old Cheney Rd B, Lincoln, NE 68516
Swanson's Martial Arts (SMA) is a premier MMA gym in Lincoln, known for its diverse martial arts offerings and expert coaching staff. The gym provides a welcoming environment for students of all ages and skill levels.
Programs Offered:
Kids' Martial Arts: Programs that teach discipline, respect, and self-confidence through engaging martial arts training.
Adult MMA: Comprehensive mixed martial arts training that includes striking, grappling, and self-defense techniques.
Fitness Kickboxing: High-energy classes designed to improve fitness and conditioning.
Coaches: SMA's instructors are experienced professionals with a deep passion for martial arts. They provide personalized attention to help each student achieve their goals, whether for fitness, self-defense, or competitive fighting.
Special Features:
Holistic Approach: The gym integrates physical training with mental and emotional development.
State-of-the-Art Facilities: Modern training equipment and spacious workout areas enhance the training experience.
Community Engagement: SMA regularly hosts events and workshops to build a strong, supportive martial arts community.
Pricing and Competitions: Swanson's Martial Arts offers a range of membership options to fit different budgets and needs. The gym encourages students to compete in various martial arts tournaments, providing opportunities to test their skills and gain valuable experience.
3. Lincoln Martial Arts Center - Sho Rei Shobu Kan
Location: 4815 S 14th St D, Lincoln, NE 68512
Lincoln Martial Arts Center, also known as Sho Rei Shobu Kan, offers traditional martial arts training with a focus on personal growth and self-defense. This gym is ideal for those seeking a disciplined and respectful approach to martial arts.
Programs Offered:
Karate: Traditional karate classes that emphasize technique, discipline, and physical fitness.
Kobudo: Weapons training that includes traditional Okinawan martial arts weapons.
Self-Defense: Practical self-defense classes for real-world situations.
Coaches: The instructors at Lincoln Martial Arts Center are highly skilled martial artists with years of experience in teaching and practicing martial arts. They are committed to helping students develop their skills and achieve their personal best.
Special Features:
Traditional Training: The gym maintains a strong focus on traditional martial arts values and techniques.
Cultural Enrichment: Students learn not only the physical aspects of martial arts but also the cultural and historical context.
Supportive Environment: The center promotes a respectful and supportive atmosphere, fostering a sense of community and mutual respect.
Pricing and Competitions: Membership fees at Lincoln Martial Arts Center are reasonable and offer good value for the quality of instruction provided. While the primary emphasis is on personal development, students have opportunities to participate in martial arts competitions, both locally and nationally.
Choosing the right MMA gym in Lincoln, Nebraska, depends on your personal goals, training preferences, and lifestyle. Whether you're looking to compete, improve your fitness, or learn self-defense, these top three gyms offer excellent programs, skilled coaches, and supportive communities to help you succeed in your martial arts journey.
