Top 3 MMA Gyms in Minneapolis, Minnesota
1. Minnesota Kali Group
Location: 4532 Chicago Ave, Minneapolis, MN 55407
The Minnesota Kali Group (MKG) stands out as a premier MMA gym in Minneapolis, thanks to its comprehensive approach to martial arts training. Founded in 1982 by Guro Rick Faye, MKG offers a unique blend of various martial arts disciplines, including Kali, Muay Thai, Brazilian Jiu-Jitsu (BJJ), Jeet Kune Do (JKD), and more. This mix provides students with a well-rounded training experience that emphasizes both physical and mental development.
Programs and Offerings
MKG Blend: This signature program combines five primary arts: Kali, Thai Boxing, JKD, Panantukan, and Mixed Grappling. It’s designed to develop students into well-rounded martial artists by integrating different techniques and styles.
Kali and Panantukan: Focuses on weapon-based martial arts from the Philippines, teaching effective use of sticks and knives along with empty-hand techniques.
Youth Martial Arts Classes: Tailored for ages 7-14, these classes help young students develop discipline, focus, and self-defense skills.
Brazilian Jiu-Jitsu: Offers a deep dive into grappling and ground fighting, with a lineage connected to renowned martial artist John Machado.
Muay Thai: Known for its rigorous training and effective striking techniques, this program helps students build strength, endurance, and agility.
Jeet Kune Do: This philosophy-driven martial art, developed by Bruce Lee, encourages adaptability and personal expression through martial arts.
Why Train Here?
MKG is renowned for its inclusive and friendly community, making it an excellent place for beginners and experienced martial artists alike. The gym’s motto, “Train Hard, Have Fun,” encapsulates its approach to creating a high-energy, supportive environment. Students benefit from professional instruction under Rick Faye and other top-tier instructors who have direct lineage to Bruce Lee and Dan Inosanto.
Pricing and Competition
MKG offers a variety of pricing options, including memberships and class packages. They also provide a free trial class, which is a great way for prospective students to experience the gym firsthand. MKG encourages competition and provides pathways for students interested in competing in MMA events.
2. Southside Brazilian Jiu-Jitsu Academy
Location: 2303 Kennedy St NE, Minneapolis, MN 55413
Southside Brazilian Jiu-Jitsu Academy specializes in BJJ and has earned a reputation for producing skilled grapplers. The academy focuses on creating a disciplined and supportive environment where students of all levels can thrive.
Programs and Offerings
Brazilian Jiu-Jitsu: Classes cater to all levels, from beginners to advanced practitioners. The academy emphasizes technique, leverage, and strategy over brute strength, making BJJ accessible to everyone.
Self-Defense: In addition to BJJ, Southside offers self-defense classes that incorporate techniques useful in real-world situations.
Kids Classes: These classes are designed to teach children the fundamentals of BJJ, instilling discipline, respect, and confidence.
Why Train Here?
Southside Brazilian Jiu-Jitsu Academy is known for its strong sense of community and personalized instruction. The coaches, led by experienced BJJ practitioners, provide hands-on training and ensure that each student progresses at their own pace. The gym’s focus on technical proficiency and its welcoming atmosphere make it a great place for anyone looking to improve their grappling skills.
Pricing and Competition
The academy offers competitive pricing with various membership options. Students interested in competition will find ample opportunities to test their skills in local and regional BJJ tournaments.
3. The Cellar Gym
Location: 2480 Fairview Ave N Suite #11, Roseville, MN 55113
The Cellar Gym, although located in nearby Roseville, is a top choice for MMA enthusiasts in the Minneapolis area. The gym is known for its diverse class offerings and high-level instruction.
Programs and Offerings
Muay Thai: The Cellar Gym has a strong Muay Thai program that focuses on striking techniques, conditioning, and competitive training.
MMA: For those interested in mixed martial arts, the gym offers comprehensive training that includes striking, grappling, and cage tactics.
Brazilian Jiu-Jitsu: BJJ classes cater to all levels and are taught by experienced black belt instructors.
Kids Programs: The gym offers martial arts classes for children, helping them develop physical fitness, discipline, and self-defense skills.
Fitness Classes: In addition to martial arts, The Cellar Gym provides fitness classes designed to improve overall health and athleticism.
Why Train Here?
The Cellar Gym stands out for its top-notch facilities and professional coaching staff. The gym is dedicated to helping students achieve their personal goals, whether it's improving fitness, learning self-defense, or competing in MMA. The supportive and motivating environment ensures that everyone feels welcome and challenged.
Pricing and Competition
The Cellar Gym offers flexible membership options to suit different needs and budgets. They also support competitive fighters, providing training and opportunities to compete in local and national MMA events.
Choosing the right MMA gym in Minneapolis depends on your personal goals and preferences. Minnesota Kali Group offers a diverse and comprehensive training experience, Southside Brazilian Jiu-Jitsu Academy provides expert grappling instruction in a supportive environment, and The Cellar Gym boasts a variety of programs with top-tier facilities. Each gym has its unique strengths, making them the top choices for MMA training in the Minneapolis area. Whether you're looking to compete, get fit, or learn self-defense, these gyms have something to offer for everyone.
