Top 3 MMA Gyms in Helena, Montana

Written By Ryan Kucks

When looking for the best MMA gyms in Helena, Montana, it’s crucial to consider factors like the quality of training, variety of classes, and the expertise of the coaches. Here, we present a detailed overview of the top three MMA gyms in the city, each offering unique strengths and opportunities for both beginners and advanced practitioners.

1. Eight Limbs Muay Thai

Location: 1404 Valley Speedway Rd, Helena, MT 59602

Overview

Eight Limbs Muay Thai is Helena’s premier destination for Muay Thai training. Known as the “Art of Eight Limbs,” Muay Thai incorporates the use of hands, elbows, knees, and shins, making it a highly effective and versatile martial art. This gym emphasizes agility, composure, and self-defense skills, making it suitable for those looking to compete, get in shape, or simply learn self-defense.

Programs and Coaches

Eight Limbs Muay Thai offers a range of classes tailored for both adults and youth. Adult classes run from Monday to Thursday, 5:30 PM to 7:00 PM, while youth classes are held on Monday and Wednesday from 7:30 PM to 8:15 PM. The head coach, Donnie Nickerson, is a multiple-time Muay Thai National Champion with extensive experience and a deep commitment to his students’ goals. Donnie began his Muay Thai journey in 2006 and has trained under renowned coaches and champions across the East Coast before bringing his expertise to Helena in 2017.

Why Train Here?

  • Expert Coaching: Donnie Nickerson's impressive background and passion for teaching make him an exceptional coach for both beginners and seasoned fighters.

  • Comprehensive Training: The gym’s focus on Muay Thai offers a robust training program that enhances physical fitness, self-defense capabilities, and competitive skills.

  • Community and Support: Students at Eight Limbs Muay Thai benefit from a supportive environment that encourages personal growth and skill development.

Pricing

  • Adult Muay Thai: $80 per month

  • Combined Muay Thai and Jiu-Jitsu: $130 per month

  • Kids Muay Thai: $50 per month​

2. Bear Hug Jiu-Jitsu

Location: 685 Barney St Suite C, Helena, MT 59602

Overview

Bear Hug Jiu-Jitsu offers top-notch Brazilian Jiu-Jitsu (BJJ) training in Helena. BJJ is a grappling-based martial art focusing on ground fighting and submission holds, making it highly effective for self-defense and competitive sport.

Programs and Coaches

Bear Hug Jiu-Jitsu caters to various age groups and skill levels with classes designed to build practical self-defense skills and competitive techniques. The gym provides both gi and no-gi training sessions. The instructors at Bear Hug Jiu-Jitsu are known for their expertise and dedication to student development, ensuring a high-quality training experience.

Why Train Here?

  • Specialized BJJ Training: Bear Hug Jiu-Jitsu focuses exclusively on Brazilian Jiu-Jitsu, offering in-depth training and specialization.

  • Experienced Instructors: The coaches have significant experience and a strong track record in BJJ, providing students with top-tier training and guidance.

  • Community-Oriented: The gym fosters a welcoming and inclusive environment, promoting camaraderie and mutual support among members.

Pricing

Pricing details for Bear Hug Jiu-Jitsu were not available at the time of writing. It is recommended to contact the gym directly for the most accurate and up-to-date information.

3. Helena Brazilian Jiu-Jitsu

Location: 1350 Cherry Ave, Helena, MT 59601

Overview

Helena Brazilian Jiu-Jitsu (HBJJ) is another excellent option for BJJ enthusiasts in Helena. This gym offers comprehensive BJJ training, focusing on technique, physical conditioning, and mental toughness.

Programs and Coaches

HBJJ provides a variety of classes that cater to different skill levels, from beginners to advanced practitioners. The gym's coaches are highly skilled and passionate about teaching, ensuring that each student receives personalized attention and support.

Why Train Here?

  • Focused BJJ Training: Helena Brazilian Jiu-Jitsu provides specialized training in Brazilian Jiu-Jitsu, emphasizing both practical self-defense and competitive aspects.

  • Skilled Coaches: The gym’s instructors are well-versed in BJJ, offering high-quality training and mentorship.

  • Competitive Opportunities: Students at HBJJ have the opportunity to compete in local and regional BJJ tournaments, allowing them to test and hone their skills in a competitive environment.

Pricing

As with Bear Hug Jiu-Jitsu, specific pricing details for Helena Brazilian Jiu-Jitsu were not available. Prospective members are encouraged to contact the gym directly for more information.

When choosing an MMA gym in Helena, Montana, it’s essential to consider your personal goals, whether they are fitness, self-defense, or competition. Eight Limbs Muay Thai offers specialized Muay Thai training with a highly experienced coach, making it an excellent choice for those interested in striking arts. Bear Hug Jiu-Jitsu and Helena Brazilian Jiu-Jitsu provide top-tier Brazilian Jiu-Jitsu training, focusing on grappling and submission techniques.

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Ryan Kucks