Top 3 MMA Gyms in Salt Lake City Utah

If you are looking for the best MMA gyms in Utah, then look no further. 

We have compiled a list of the top 3 MMA gyms in Salt Lake City, Utah to help you decide which gym is best for you and your needs.  

Whether you're looking to start with an MMA gym for beginners, to pursue a career in fighting or simply looking to use MMA to get ripped, then the list below should give you all the information you need to make an informed decision. 

1. Absolute MMA

Absolute MMA is known as the “Little gym with big talent”. You can understand why when you see the comprehensive list of martial arts they have an offer, spread across 40+ classes every week. 
 
They have programs that cover Muay Thai, Brazilian Jiu-Jitsu, Wrestling and Judo. The MMA specific classes will teach you the value of each of the disciplines and the best way to combine the most useful techniques together for effective combat. 
 
Fitness and Conditioning classes are also on offer, using MMA training techniques to get you in the shape of your life. This class will be equally valuable to a fighter preparing for a fight or anyone who is just looking for a fun way to get in shape, lose some weight and get ripped.    

Owned and run by Rob Handley and MMA expert who holds a long list of martial arts achievements to his name. He holds a 4th degree black belt in BJJ and a 2nd degree blackbelt in Judo while also being the Head Instructor for their Muay Thai classes. His wealth of MMA knowledge is so vast, you will learn something new in every class for decades.  

He is supported by his Grandmaster Flavio Behring. This BJJ legend is the head of the Behring Jiu-Jitsu family and holds the title of Grandmaster and a 9th degree red belt. He flies over from Brazil to hold seminars and teach classes. The prestige of holding the title Grandmaster cannot be understated, he is one of only handful of people to hold that title and is one of the most experienced BJJ practitioners on the planet today. 

As with any good gym, all ages and skill levels are welcome, with youth and introductory classes on offer for those just starting out.  

With free trials on offer, there is no reason to not give Absolute MMA a try. Whether you are looking to go pro or just get fit, you will be welcomed into this gym and aided on your journey at every step. 

Address: 1338 W 7800 S, West Jordan, UT 84088  

Website: https://absolutemma.com/  

Contact: 801.255.1166  

absolutemma@gmail.com  

Social Media: https://www.instagram.com/absolutemma/  

https://www.facebook.com/AbsoluteMMA/  

2. Elite Performance Fitness

Elite Performance Fitness is owned and run by MMA veteran Jeremy Horn. With 120 MMA fights to his name, he is one of the most complete veterans that early MMA has to offer. He fought in almost every notable organization at the time, including the UFC, and won championships in almost all of them, some in multiple weight-classes.  

Jeremy uses his immense level of experience to create an MMA program that is both accessible and scalable to the highest professional level.  

Classes are split into Kickboxing, Brazilian Jiu-Jitsu and MMA specific classes to help hone your skills in each respective discipline. For the uninitiated, or those just looking for a fun way to get fit, cardio classes are also available. 

The gym promotes an open and welcoming mentality that feels welcoming to all. It employs the classic martial arts system to teach respect and self-confidence through self-improvement. 

Classes are open to all ages and skill levels, with special introductory classes set out for people just starting out, helping to ease them into things.  

Whether you are just starting out or you’re an advanced fighter looking to pick up some new tricks, you will struggle to find a more well-rounded MMA veteran to guide you along your journey than Jeremy Horn and the team at Elite Performance Fitness.

Address: 9599 500 West, Sandy, UT 84070  

Website: https://eliteperformancegym.com/  

Contact: (801) 908-5355  

Jeremy@eliteperformancegym.com  

Social Media: https://www.facebook.com/profile.php?id=100049126459911  

3. Bernales Institue of Martial Arts

Bernales Institute of Martial arts, or B.I.M.A, holds up as one of the best MMA gyms in Salt Lake City due to its incredible instructors and wide range of disciplines on offer. 

Supplementing the traditional martial arts, you’d expect at MMA gyms are more niche disciplines like Jeet Kune Do and Kali – F.M.A (Filipino Martial Arts). 

This wide range of martial arts disciplines is due to the incredible founder and head coach Will Bernales. The eclectic list of martial arts under his belt is proof of his dedication to educating himself on every aspect of the martial arts world. 

He is backed by a large team, each expert in their respective field. This large team ensures that you will always have the attention you need from instructors and don’t have to fear being lost in the crowd as you begin, or continue, your martial arts journey. 

The core focus of B.I.M.A is practical self-defense. Each of the disciplines on offer is specifically focused on one aspect of self-defense, preparing you to combat assailants under any circumstances. Kali in particular has a big focus on disarming opponents of their weapons, ensuring you are prepared for every situation.  

Due to its focus on practical self-defense, B.I.M.A is not really geared towards those looking for a professional career in MMA. Having said that, the unique set skills you can learn at B.I.M.A can certainly give you an edge over your competition and broaden your perspective on martial arts as a whole. Remember that MMA is essentially the pursuit of the most practical and effective form of combat, so lessons leaning into the most effective martial arts techniques will provide even the most accomplished MMA fighter with valuable knowledge. 

Open to all skill levels and all ages, B.I.M.A is the perfect place to start your martial arts journey from scratch or to pick up a few new insights if you're already a proficient fighter.  

 

Address: 2257 State St, Salt Lake City, UT 84115, USA 

Website: https://www.bernalesinstitute.com/  

Contact: info@bernalesinstitute.com 

(801) 463-1727 

Social Media: https://www.facebook.com/bernalesinstitute?fref=ts  

https://www.instagram.com/bernalesinstitute/  







We are striving to help people find the best way for them to improve their physical and mental health. And we truly believe Martial Arts can do that. We want to support the gyms and instructors that give us the tools to improve our lives.  

So, if you find this article helped you find your next gym, let them know TopMMAgyms.com sent you! The more people we can help find the right place to train, the more fighting fit this community will become!